22nd November 2011
Alzheimer’s disease is an increasing concern in the U.S. To date, it’s estimated that 5.3 million Americans suffer from it, 5.1 million of whom are over the age of 65. The Alzheimer’s Association reported that every 70 seconds, an individual develops Alzh...
Read >
22nd November 2011
Everything that you do and eat can affect your weight, but it is not as complicated as you think. Let’s review the basics so that you are clear about what the relationship is between weight, food and exercise.
You need three basic types of food to live: ...
Read >
21st November 2011
Unfortunately, this comes at the expense of the rest of their bodies.
Exercise is very important to the health of your vital organs and your immune system, among other things. Many women find themselves stuck in a vicious circle of wanting to “keep saf...
Read >
18th November 2011
Traditional Chinese Medicine, steeped in 5,000-plus years of wisdom, is brimming with herbal remedies, food cures, acupuncture, and meditative exercises such as tai chi. In keeping with its strong reliance on food, Chinese medicine uses many fasts to enha...
Read >
17th November 2011
Your kidneys work hard every day to remove waste products from your body. They also help keep your body’s chemicals in balance and help keep the amount of water in your body balanced. Sometimes, certain risk factors can put the kidneys in danger. Your kid...
Read >
17th November 2011
So what, exactly, can exercise do for you? Why is the medical community pushing to get us to move it or lose it? Well, a little bit of exercise can go a long way when it comes to your health. Exercise burns calories, which can help you lose weight or main...
Read >
17th November 2011
The U.S. Department of Agriculture (USDA) has posted the antioxidant values for various foods online. Researchers have determined that blueberry juice has the highest antioxidant levels, beating out other juices such as apple, cranberry and grape.
Howeve...
Read >
16th November 2011
When you open your mouth to yawn, do you ever feel or hear a click in your jaw? If you have, chances are your clicking jaw is simply an annoyance — something that only happens once in a while. However, if the problem occurs frequently, you may have what i...
Read >
16th November 2011
You may have heard a bit about digestive enzymes in the health pages of your favorite magazine or newspaper. You probably know that they help with digestion — but what are they exactly, and why are they so important? Why is it pretty much impossible to fe...
Read >
16th November 2011
Your thyroid gland lies just under your Adam’s apple in your neck. The gland consists of two lobes that lie just in front and at either side of the windpipe. Your thyroid is part of your body’s “endocrine system.” The endocrine system consists of various ...
Read >
04th November 2011
At the end of a 12-part article on your immune system, it is best to revisit all the points made here and bring you the most valuable health advice to take away from it all. This is how the realm of natural medicine and natural supplements can come to you...
Read >
12th October 2011
Cancer can be an aggressive disease. For this reason, research has been exhaustive and ongoing in the search to find a cure. Breakthroughs have been few and far between. Today’s health e-letter, however, is about one such breakthrough.
In this latest b...
Read >
12th October 2011
One of the oldest and most storied herbal remedies around is ginseng. It is one of the top natural remedies you can use to boost your immune system and prevent disease.
Ginseng extracts enhance immune responses by stimulating immunoglobulin production ...
Read >
12th October 2011
Now that summer is here, many people will be heading outdoors to enjoy the warm weather. Unfortunately for some, rather than being a month for camping, fishing or playing baseball, July may usher in a visit to the hospital. If you find yourself in this pr...
Read >
04th October 2011
The latest health news around inactivity is not pretty. In fact, researchers at the Massachusetts General Hospital say that sitting too much could up your risk for a potentially deadly blood clot by as much as three-fold. The researchers say that their st...
Read >